I bet you’re a busy mumma who wants to get organised and eat better this winter
The problem is:
- You cook the same meals each week and although it's boring, it's just what you do
- You aren't always organised enough
to be have food in the house so you can't just dump something in the Slow Cooker and run - You're sick of the battle with your fussy kids and fear changing meals would just lead to more of it
- You don't have time to find new recipes. I mean sure, you have cookbooks but you rarely use them for something new
- You rarely meal plan although you know it would help you get organised
- And keeping yourself motivated to try new meals is
TOUGH!
Let's draw a line in the sand.
It's time to try something different
Because here's the thing, I reckon you're looking to:
- Get organised because doing it on your own is brain space you just don't have at the moment
- Try new things but finding recipes and different techniques takes time.You'd rather be haging our with your family than flicking through cookbooks and writing shopping lists
- Cook one family meal rather than a seperate one for the kids and you guys
- Use up your leftovers in new meal the next night. So you're cooking once for two meals and not wasting food
- Get healthier and you know that homemade dinners packed with the good stuff will get you there
- Save money because shopping most days for dinner.It's both expensive and annoying
- You want to eat more like Stace you've been following me for years and you're ready to try eating my no-nonsense way
Let ME organise you for 4-Weeks. I'll have
you cooking easier meals and best of all, I'll be there motivating you to keep at it.
HERE'S HOW STACE'S
SLOW COOKER 4-WEEK MEAL PLAN WORKS:
A meal plan to stick on the fridge, so you know what you're cooking when
A full shopping list that is
itemised by sections in the supermarket
Simple 3-step recipes with tweaks
and tips to cater for any intolerances
Recipe videos for each
meal so you can see how easy it is to make + learn all my hacks
PLUS...
Extra recipes you can
try for lunchboxes, desserts and brekkies
Live Q & A with me, a
Qualified Health Coach, every fortnight
Loads of tips and tricks to deal with
fussy eaters and stay organised
Access to a private Facebook
support group so you can share your photos and soak up the motivation.
YOU'LL EAT BETTER, GET ORGANISED AND STAY MOTIVATED.
Hi, I’m Stace
And I want to teach you to be a Slow Cooker Pro!
For years, I’ve been meal planning for myself and my private Health
Coaching
clients.
And I’ve run four widely-successful meal plan courses in the past, and when I saw those mummas
thrive, I knew
I was on to something.
So I started thinking, what's the one thing we all love to use at Winter but just don't enough? SLOW COOKERS!!! I must admit I was hesitant too. I found all the recipes I was looking at were a base of tinned tomatoes and a herb. They all came out tasting the same. So I started writing my own recipes and having my kids try them.
They LOVED them and I loved that I could whack dinner on in the morning and lose the mental load I was carrying most days of 'What's for dinner, when am I going to pop to the shops, will the kids eat what hubby and I are going to?
Seriously, cooking this way is less stressful.
Imagine if…
You could start each week with a sense of calm, feeling like you have everything you need to
make a week’s worth of healthy meals for your family – that they will all actually
like
Imagine if…
You had a qualified health & nutrition coach on hand plus a supportive group of
other mummas encouraging you to create yummy, simple meals each day – keeping you on track and
motivated
Imagine if…
Your fussy eaters loved the healthy meals you made and happily devoured every last
bite!
It can happen.
Here’s how great my meal plan has been for others:
Nikolette —
Stopped cooking different meals & her fussy kids loved it
Louise —
Is vegetarian & her kids eat meat. Her fussy kids loved the food.
Jo — Loved
how simple
the meals were to cook and that most
ingredients were in her pantry already. She’s done the course twice already!
Gemma —
Used the free
Facebook group for lots of ideas and
motivation. She’s cooking easier now.
HERE’S A TASTER OF WHAT YOU WILL BE EATING ON THE SLOW COOKER MEAL PLAN!
4-nights a week: We’re going to be munching on a little meat with
stacks of veggies
1-night a week: You'll be enjoying a fish dish
1-night a week: We’re going to have a full vegetarian meal.
Now, don't be thinking it's going to be Slow Cooker slop every night. Nope. Sometimes the hero of the dish will be made in the Slow Cooker, like a meatloaf and you'll make a salad for the side. Other nights I'll show you how to roast herby veggies in the Slow Cooker all day so you can cook a quick bit of fish and have them altogether.
If you’ve got intolerance or even just specific pallets, don’t fear. I have tweaks on
every recipe, so
you can easily make it vegetarian, egg-free, gluten-free, dairy-free — or
whatever-your-family-needs-free.
I’LL BE TEACHING YOU HOW TO USE UP YOUR LEFTOVERS. SO YOU'RE COOKING ONCE FOR TWO MEALS! GOODBYE FOOS WASTE AND HOURS SPENT IN THE KICTHEN
Still wondering if you can do it?
If they can...YOU CAN
GOT A QUESTION?
Q. Are these recipes different from your other meal plans, Stace?
Yep, 90% are new. I had to include a few old favouirtes, but even those have a new twist on them
Q. My kids are fussy, will this work for them?
I reckon it will. These meals are wholesome, easy to make family food dishes. I’ll be giving you
loads of
tips on how to overcome fussy eating, and you can have a live Q & A with me every week - so come
along
with your questions and I’ll help you.
Q. Do you cater for vegetarians?
Absolutely, I provide tweaks for every meal.
Q. I’ve got some intolerances, will the meal plan still work?
It sure will. Like all my recipe cookbooks I have every allergy possible catered for and I know
exactly
how you can tweak the recipes to make them work for you. You’ll find the majority of them are
gluten-free, and many are egg and dairy free too.
Q. I’ve got a truckload of kids, how many does this meal plan feed?
This plan feeds 2-3 kids and 2 adults. But, you’ll notice many of the recipes make enough for
lunch/leftovers, so you might just have enough for your bigger lot. If you don’t like that idea you
can
always double the recipe, or cut the quantity in half if you have a smaller tribe.
Q. Couldn’t I just meal plan myself?
You sure can! But motivation, kindness and little-old-Stace popping up in your inbox, is going to
keep
you on track. If this course sets you up for years of meal planning with ease, then girl, that’s
money
well spent.
Q. How long am I going to be in the kitchen each night? This mumma works.
I hear you – that's the beauty of slow cooking. Most meals will go in the slow cooker in the morning and be ready when you walk through the door.
Q. How many days of the week do you cover?
All seven. Why? Because I am showing you how to use up your leftovers. Meals will stretch that far. Of course, though, you don't have to cook EVERY meal, but I reckon you'll want to, they are VERY YUMMY!
Q. Will I be able to get the ingredients at my local stores?
Real food is easy to find – it’s not in the middle aisles of the supermarket – it’s at the fruit and
veg
shop, at your great local butcher, and occasionally, in the health food section at that supermarket
you
used to visit every aisle of.
Q. Hubby often cooks, can he handle your recipes?
100%. 100%. If he can click a button or two to turn on the slow cooker, he's perfect! (You already knew that though - ha)
Q. When do you send recipes on? I like to shop before the weekend hits.
Go girl! Thursday is the day. You’ll wake to the recipes in your inbox on a Thursday for the week
starting on the following Monday.
Q .Will it be worth the money, like really worth it?
YOU WILL SAVE MONEY. It’s the truth. When you plan, you save. You don’t buy things you don’t need,
food
doesn’t go to waste and the ingredients are a cinch to find.