Stace's Protein Breakfast eBook

Stacey Clare
Health Coach

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Hi, I'm Stace, and recently, I was on the Morning Show on Channel 7 here in Sydney with a bunch of my healthy Halloween Recipes. The recipes I made 1) Zombie Hand: My 'zombie hand' recipe is quick and easy. All you need are cheese sticks, soft cheese, and prosciutto pieces. Two minutes later, you have a hand! 2) Chocolate Bark: This is the best idea to use up chocolate in a new way. You melt down dark chocolate and that becomes the base. Then lighter chocolate separates. Spoon small amounts of the white chocolate on top; using a toothpick, you can drag the white chocolate down, so you make a tail for your ghost! 3) Carrot Ghosts: A crinkle cutter is your secret weapon to making these ace. Simply crinkle cut your carrots lengthways, chop into smaller 'ghosts' horizontally and then add 'eyes' using candy eyes and cream cheese to keep them in place. I have a bunch of my Healthy Halloween Recipes written up here: https://www.staceyclare.com/recipe/draculas-teeth/ And more of my Halloween Recipes on my Instagram here: https://www.instagram.com/staceyclare_healthcoach How'd I do? Stace x #healthyhalloween #healthyrecipes #halloweenrecipe #halloweenrecipes #quickdinnerrecipes #easyfamilymeals #healthyslowcooker
Making a freezer dump bag is your secret weapon for saving time in the kitchen and keeping your family eating healthy, easy meals. In this video, I will show you the exact steps to make a freezer dump bag using my famous Mexican chicken tray bake recipe. My family LOVE this meal, and I adore that I can take 15 minutes and prep everything in one bag on the weekend, and it's done. Of course, you could make one tray for dinner and a dump bag with the exact same ingredients on the side. Then, whack the bag in the freezer to use next week. The recipe is here: https://www.staceyclare.com/recipe/mexican-chicken-bake/ The video where I make 5 of these dump bags: https://youtu.be/kLRJpFA-JOg?si=v9wK84BvCyA63vyA If you want more easy dump bag recipes, check out my Slow Cooker Course. I organise 4-weeks of easy, healthy slow cooker recipes into a meal plan you can follow. It has a shopping list and instructions on how to make each recipe into one of these bags. So you can prep it on the weekend. It's genius! Slow Cooker Course here: https://www.staceyclare.com/slow-cooker-course/ One-Pan MealCourse here: https://www.staceyclare.com/one-pan-course/ Be sure to follow along on how my family likes the meals on my Instagram here: https://www.instagram.com/staceyclare_healthcoach Subscribe to my email list here: https://www.staceyclare.com/slow-cooker-ebook/ Follow me on Instagram: / staceyclare_healthcoach Follow me on Facebook: / staceyclare.healthcoach Follow me on Pinterest: https://au.pinterest.com/staceyclare_hc/ Be sure to subscribe and check back in next week for my next meal prep video, Stace x
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